2021-12-18 Snatch

Evaluator: Tucker Jones & [[coach/Kevin Pei]]

Movement: Snatch

Take aways

  • watch the clock a little closer
    • if you have the time, add to the progression
  • more confident language
    • quit the ‘uh’s and ‘kinda’s
  • KEEP IT SIMPLE
    • no one needs a high-level break down with their cue

Areas of Excellence

  • good progression
  • good mov’t around athletes
  • best projection I’ve heard from you
  • good job getting all types of cues

  • louder
  • walked around a lot
  • good use of names
  • a lot of great cues
  • control of class

    Areas for Improvement

  • Pronounce “burgener” correctly
  • just show a normal stance
  • could have added high hang squat snatch, low hang, full snatch
  • at one point, visual cue with bard didn’t use hook grip=
  • “kinda”

  • A lot of verbal, technical explanation
  • say ‘low hang’ in 3 position drill instead of ‘knees’
  • look for hook grip
  • always show hook grip first
  • simplify directions -> “hang, low hang”
    • just say low hang
  • “kind of”
  • simplify cues

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