Low LDL Bad

Mike Mutzel summarizes a 22-year follow-up study that came out May 2024.

High LDL Cholesterol = Lower Risk of Death: NEW 22 Year Study

This study shows that if you have LDL under 100 mg/dl, you have 2x higher risk of death than if you’re LDL is in the range of 100-160 mg/dl. It also found that LDL has much less predictive strength than HDL and triglycerides.