2021-10-30 Snatch

Evaluator: Brock

Movement: snatch

Take aways

• don’t demo so fast, relax
• relax some more.

Areas of Excellence

• Fixed feet on demo
• names with cues
• global cues
• good choice of drills
• mvmt around room

Areas for Improvement

• demo — extension / tempo
• said pull instead of shrug
• Don’t hold too long in difficult positions
• Names of skill transfer exercisess
• More individual cues
• Command the room
• More dip/drive for snatch balance
  • don’t rush it