2021-12-18 Snatch

Evaluator: Tucker Jones & coach/Kevin Pei

Movement: snatch

Take aways

• watch the clock a little closer
  • if you have the time, add to the progression
• more confident language
  • quit the ‘uh’s and ‘kinda’s
• KEEP IT SIMPLE
  • no one needs a high-level break down with their cue

Areas of Excellence

• good progression

• good mov’t around athletes

• best projection I’ve heard from you

• good job getting all types of cues

• louder

• walked around a lot

• good use of names

• a lot of great cues

• control of class

Areas for Improvement

• Pronounce “burgener” correctly

• just show a normal stance

• could have added high hang squat snatch, low hang, full snatch

• at one point, visual cue with bard didn’t use hook grip=

• “kinda”

• A lot of verbal, technical explanation

• say ‘low hang’ in 3 position drill instead of ‘knees’

• look for hook grip

• always show hook grip first

• simplify directions -> “hang, low hang”

  • just say low hang

• “kind of”

• simplify cues